Posts in Hakomi in Austin
Flow Hacking Transformation

When we’re in a deep, present state – the state of Flow – it not only feels incredible, it’s where transformative potential happens. Our minds often serve as a major roadblock to change (inner critic anyone?) and Flow is a great way to turn off that part of our day-to-day experience by literally altering our consciousness so we can create massive change in our lives.

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Lessons from 2 Hours of Focused Momentum Work

Last week, I hosted my first-ever live event, The Momentum Intensive, an intimate gathering of individuals who felt their momentum stalled, stuck, or non-existent. Together we discovered small, attainable initiatives to set us moving forward in a different direction again.

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