Soma Sapien Journal

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The Thing You Don’t Want To Hear About Solving Chronic Pain
The Thing You Don’t Want To Hear About Solving Chronic Pain
Bodies Do Weird Shit Sometimes
Bodies Do Weird Shit Sometimes
Exploring Movement in Pain Recovery
Exploring Movement in Pain Recovery
Rewiring Pain Predictions
Rewiring Pain Predictions
Predicting Pain
Predicting Pain
The Details Are Important
The Details Are Important
Heal With Grace Podcast Interview
Heal With Grace Podcast Interview
Gratitude Matters
Gratitude Matters
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View fullsize The 5-lesson "You're Working Too Hard" Mindful Movement Beginner Series gives you simple, practical tools to build awareness, release tension, and unlock effortless movement — starting today. Lesson 1: Mindful Awareness Awareness is
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View fullsize I recently had the tremendous pleasure of being a guest on the "Heal with Grace" podcast! I really loved being part of this conversation with Grace. In this podcast I share how my journey from finance to healing work was shaped by growing
View fullsize Kickstarting my "Ask the Expert" series for 2025 next week and would love to have you there! Join me live on Tuesday, February 18th at 530pm Central time. » Ask questions and find out more about how your chronic pain might be solved
View fullsize Join me live on Thursday, September 26th at 2pm Central time! » Ask questions and find out more about how your chronic pain might be solved » Learn about Pain Reprocessing Therapy (PRT) and the neuroscience of chronic pain in a short, in
View fullsize I recently had the pleasure of being interviewed on the Touching Into Presence podcast by my good friend and fellow practitioner @andrewrosenstock. In our chat we discussed my career journey, the concept of mind-body coaching, and the complexities o
View fullsize ☝🏼☝🏼Overheard this week in my practice. TWICE. An important part of chronic pain relief is feeling validation, resonance, and connection with those we're working with. It increases the felt-sense of safety in our systems, which lowers the volume
View fullsize Pain is complex (huge understatement, right?). Especially, perhaps, chronic pain that's been around for years or even decades. The good news is that recent advances in pain science have helped us understand that pain is, in many ways, a simple equa