Pain is Not Something to Defeat; It’s the Beginning of Your Journey
Pain – physical, mental, or emotional – is a message from your operating system that something you’re doing isn’t working anymore. It’s a deeper part of you shouting to get your attention, so you can do something that’s different and better. If you just try to get rid of that signal by eliminating symptoms, you miss a huge opportunity to learn and grow.
When you learn to recognize how you subconsciously operate – through your movement, your thoughts, and your emotions – you gain the ability to transform painful habits that keep you stuck, and you become empowered to do something radically different. With your body, with your job or relationships, or with your life.
Your journey as a human is to evolve. Learning to connect the dots between your body, mind, emotions, and spirit gives you a powerful set of tools to heal and grow. I call this becoming a Soma Sapien: a person living from the integrated wisdom of body, mind, and spirit.
You Are a Soma Sapien in the Making
Through the practices of Hakomi Mindful Somatic Psychology, Pain Reprocessing Therapy (PRT), Rolfing® Structural Integration, Rolf Movement Integration, and decades of experience teaching and practicing diverse somatic and movement arts, my aim is to help you learn to recognize how you operate physically, mentally, and emotionally so you can stop creating habitual barriers to your natural evolution. I call this becoming a Soma Sapien.
I specialize in guiding clients through a deep study of the interconnectedness of their bodies, their movement habits, their minds and emotions, their relationships, and their path through life.
Together we’ll unravel the patterns in your body and mind that create the “Why?” behind the pain and limitation so you can live an fuller, more-skillful life.
This work will challenge and inspire you, and create a platform for you to accelerate your growth and development beyond our work together as you become a more authentic and adaptable human being. You will feel at ease and connected to your Self, and will have gained body-centric wisdom that will become a life-long internal guidance system for all you encounter.
My promise to you:
You will have your individualized Owner’s Manual for Being Human.
You will have mastery of present-state physical, mental, emotional, and energetic awareness.
You will have a new platform for maintaining and accelerating physical comfort, balance, and ease of movement.
You will have the ability to move through life, career, and relationships based on an embodied understanding of what’s authentically true for YOU.