Posts in Certified Rolfer in Au...
Your Body Holds Your Story

The story reflected in and unfolding through your body reflects the “Map of You” — your internal landscape of mind & body — and wires you to operate in the ways you do without even having to try. This map influences your physical body, your relationships, your career, and how you approach the many obstacles on your life’s journey. Our job together is to uncover that story to help you heal & thrive.

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Go Deeper: The Alchemy of Rolfing & Hakomi

Sometimes the gateway between years of chronic pain and living pain-free is a skillfully expressed “F*** you!” I’m not talking about the cathartic feeling of letting off some steam, I’m talking about helping clients connect to the very specific experience that offers them their unique gateway to healing. Combining Rolfing & Hakomi truly explores the mind-body connection and how it influences our healing challenges.

Interested in “deep work”? It’s not about more pressure. Leaning respectfully into the place where body and mind interface? That’s depth.

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Interested in Rolfing? Here's What Working With Me is Like

If you’re reading this, you’re probably interested in trying Rolfing. Maybe someone you know told you about how it helped them solve their chronic pain when nothing else could. Problem is, as you’re doing your research, you still might not really know what to expect in your sessions. And, you may find that it can be tough to tell Rolfers apart, or to know who’s going to be the best fit for you. So, here are some nuts and bolts about what it’ll be like if you choose to try Rolfing with me to help you get the most out of your body and solve your chronic pain or movement challenges.

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