Posts tagged Hakomi
The Healing Power of Awareness

If you’re addressing the physical impact of your habits through bodywork without bringing awareness to the habits themselves, you will most likely continue the patterns that created the pain in the first place, and the symptoms will probably return.

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Beating Momentum Killers

Recently I had tremendous momentum rolling forward that all fell apart over the course of about a week. This landed me in a several-week period of trying to figure out what the hell had happened and how I could “hack” my System back into momentum mode. The killers certainly had the look of external forces, and I could’ve taken the option of blaming them, but their impact was all based on my internal operating map.

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