Year-end is an incredibly important time for we humans to reconnect with the slower time of the natural flow -- to find quietude and time to reflect on the year that's coming to completion. That can be a short daily practice, a day or weekend you claim for yourself, or an entire vacation devoted to integrating all you've done this year. Here are my first reflections on what was powerful for me in 2021; perhaps this will inspire some rest & reflection of your own this holiday season!
Read MoreIf you followed along in my last blog, I outlined the first of my top takeaways from the year 2020. These have come together for me as a great set of lessons I’ll carry forward to guide me through whatever the new year ahead brings my way. My 2020 brought up themes of flexibility, embracing what-is, the importance of recalibration on-the-fly, and skillful rest. I invite you to reflect on your year in a similar way, and perhaps use what I’ve learned for yourself as well.
Read MoreAs the twists and turns of the year begin to wind down into the holidays, I spent some time recently reviewing the major lessons I’ve learned. My list began with five basics, then expanded radically as things really started to emerge while I spent more time with the question of what I’ve learned this year. I’m happy to share these so that perhaps you’ll learn something too or be inspired to reflect on your year in a similar way.
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