Posts tagged Rolfing
Why Not Smash Your Tension Away?

I’m just going to be blunt here: you can’t overpower and smash chronic tension out of your body. Doesn’t matter if you find the strongest, smartest, most skillful bodyworker on the planet. Why is that? You’re working against your biology in two key ways: (1) you and your nervous system have constructed that tension for a very solid set of reasons that smashing won’t eliminate, and (2) your fascia, the stuff that holds you together, is designed to provide you more stability & adaptability than human hands can change.

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Your Body Holds Your Story

The story reflected in and unfolding through your body reflects the “Map of You” — your internal landscape of mind & body — and wires you to operate in the ways you do without even having to try. This map influences your physical body, your relationships, your career, and how you approach the many obstacles on your life’s journey. Our job together is to uncover that story to help you heal & thrive.

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Go Deeper: The Alchemy of Rolfing & Hakomi

Sometimes the gateway between years of chronic pain and living pain-free is a skillfully expressed “F*** you!” I’m not talking about the cathartic feeling of letting off some steam, I’m talking about helping clients connect to the very specific experience that offers them their unique gateway to healing. Combining Rolfing & Hakomi truly explores the mind-body connection and how it influences our healing challenges.

Interested in “deep work”? It’s not about more pressure. Leaning respectfully into the place where body and mind interface? That’s depth.

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