Posts tagged bodywork
Interested in Rolfing? Here's What Working With Me is Like

If you’re reading this, you’re probably interested in trying Rolfing. Maybe someone you know told you about how it helped them solve their chronic pain when nothing else could. Problem is, as you’re doing your research, you still might not really know what to expect in your sessions. And, you may find that it can be tough to tell Rolfers apart, or to know who’s going to be the best fit for you. So, here are some nuts and bolts about what it’ll be like if you choose to try Rolfing with me to help you get the most out of your body and solve your chronic pain or movement challenges.

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Triage vs. Transformation

One of the best decisions you can make is to seek outside help when you’re in a painful situation or stuck in a non-productive cycle. And, it helps to have eyes on exactly what it is you want out of the partnership, and for yourself, as a result of the work you do together. Your mindset, your intentions, and your awareness will all determine how effective working with a new coach or practitioner, or starting a new practice, will be.

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