Why is it that we end up where we are physically, especially in the absence of major physical trauma or pathology? Often, it seems, we choose (mostly unconsciously) very physically-expensive ways of being. My puzzle then became to figure out how to help clients make better choices.

Last week, I hosted my first-ever live event, The Momentum Intensive, an intimate gathering of individuals who felt their momentum stalled, stuck, or non-existent. Together we discovered small, attainable initiatives to set us moving forward in a different direction again.

I believe that self-aware, inspired, vision-oriented people live great lives and change the world for the better. That’s why I do the work I do. What vision gets you up every morning and keeps you going?