The Human Puzzle

Why is it that we end up where we are physically, especially in the absence of major physical trauma or pathology? Often, it seems, we choose (mostly unconsciously) very physically-expensive ways of being. My puzzle then became to figure out how to help clients make better choices.

Certified Rolfer in Au..., improved posture, pain relief, Rolfer Austin, personal evolution, rolfing austin tx, Rolfing In Austin, Rolfing Structural Int...Mike WilliamsSeptember 13, 2019pain management, pain relief, Somatic Re-engineering, rolfing austin tx, rolfing for physical pain, mindfulnessComment

Lessons from 2 Hours of Focused Momentum Work

Last week, I hosted my first-ever live event, The Momentum Intensive, an intimate gathering of individuals who felt their momentum stalled, stuck, or non-existent. Together we discovered small, attainable initiatives to set us moving forward in a different direction again.

barriers to growth, Hakomi in Austin, mindfulness, personal evolutionMike WilliamsAugust 31, 2019momentum, mindfulness, mind-body coaching, career transition, HakomiComment

Engaged at Work? You're (Sadly) in the Minority

I believe that self-aware, inspired, vision-oriented people live great lives and change the world for the better. That’s why I do the work I do. What vision gets you up every morning and keeps you going?

Soma Sapien Journal